Take your time and immerse yourself in a world where everything revolves around you and your body and mind!

The unique combination of mind power training and physical training in the Warrior X training system addresses Mind, Body and Soul alike.

Saalbach Retreat

August 17 - 24 in Saalbach

Endurance and Functional Training (Fitness and Yoga Asana)

To improve strength and endurance are, among other things, the goals of physical training on the retreat. Hiking, yoga and functional fitness are combined to improve your physical fitness.

Your transformational retreat in Saalbach Hinterglemm, Salzburg from August 17 to August 24, 2019
This retreat is ideal for both beginners and returnees, as well as active and fit participants. The physical workouts are divided into two groups to challenge and improve your level of fitness.
Our Event Schedule
This journey to Saalbach and to your inner self will transform you into a new person!
11.00 am
ARRIVAL
05.00 pm
MEETING & GREETING/ORGANISATION
5.00 PM- 7.00PM
07.30 pm
GOAL SETTING/ZIELSETZUNG
07.30PM- 8.30PM
7:00 am
MEDITATION
07.00AM-08.00AM CYPRUS
08.15 am
MOBILITY & STRETCHING
08.15AM-08.45AM CYPRUS
09.00 am
TECHNIQUE & FORM
09.00AM-09.20AM
09.30 am
FUNCTIONAL FITNESS
09.30AM-10.00AM
10.00 am
PRANAYAMA
10.00AM-10.30AM
11.00 am
FOOD-PREP-KOCHEN

Brunch & Afternoon activities can be pursued from 11 AM to 5.00PM

11.00AM ONWARDS
05.00 pm
FOOD-PREP-KOCHEN
05.00 PM-6.00PM
06.00 pm
DINNER
06.00-07.00
07.30 pm
MINDPOWER TRAINING
07.30PM-08.30PM
7:00 am
MEDITATION
07.00AM-08.00AM CYPRUS
08.15 am
MOBILITY & STRETCHING
08.15AM-08.45AM CYPRUS
09.00 am
TECHNIQUE & FORM
09.00AM-09.20AM
09.30 am
FUNCTIONAL FITNESS
09.30AM-10.00AM
10.00 am
PRANAYAMA
10.00AM-10.30AM
11.00 am
FOOD-PREP-KOCHEN

Brunch & Afternoon activities can be pursued from 11 AM to 5.00PM

11.00AM ONWARDS
05.00 pm
FOOD-PREP-KOCHEN
05.00 PM-6.00PM
06.00 pm
DINNER
06.00-07.00
07.30 pm
MINDPOWER TRAINING
07.30PM-08.30PM
7:00 am
MEDITATION
07.00AM-08.00AM CYPRUS
08.15 am
MOBILITY & STRETCHING
08.15AM-08.45AM CYPRUS
09.00 am
TECHNIQUE & FORM
09.00AM-09.20AM
09.30 am
FUNCTIONAL FITNESS
09.30AM-10.00AM
10.00 am
PRANAYAMA
10.00AM-10.30AM
11.00 am
FOOD-PREP-KOCHEN

Brunch & Afternoon activities can be pursued from 11 AM to 5.00PM

11.00AM ONWARDS
05.00 pm
FOOD-PREP-KOCHEN
05.00 PM-6.00PM
06.00 pm
DINNER
06.00-07.00
07.30 pm
MINDPOWER TRAINING
07.30PM-08.30PM
7:00 am
MEDITATION
07.00AM-08.00AM CYPRUS
08.15 am
MOBILITY & STRETCHING
08.15AM-08.45AM CYPRUS
09.00 am
TECHNIQUE & FORM
09.00AM-09.20AM
09.30 am
FUNCTIONAL FITNESS
09.30AM-10.00AM
10.00 am
PRANAYAMA
10.00AM-10.30AM
11.00 am
FOOD-PREP-KOCHEN

Brunch & Afternoon activities can be pursued from 11 AM to 5.00PM

11.00AM ONWARDS
05.00 pm
FOOD-PREP-KOCHEN
05.00 PM-6.00PM
06.00 pm
DINNER
06.00-07.00
07.30 pm
MINDPOWER TRAINING
07.30PM-08.30PM
7:00 am
MEDITATION
07.00AM-08.00AM CYPRUS
08.15 am
MOBILITY & STRETCHING
08.15AM-08.45AM CYPRUS
09.00 am
TECHNIQUE & FORM
09.00AM-09.20AM
09.30 am
FUNCTIONAL FITNESS
09.30AM-10.00AM
10.00 am
PRANAYAMA
10.00AM-10.30AM
11.00 am
FOOD-PREP-KOCHEN

Brunch & Afternoon activities can be pursued from 11 AM to 5.00PM

11.00AM ONWARDS
05.00 pm
FOOD-PREP-KOCHEN
05.00 PM-6.00PM
06.00 pm
DINNER
06.00-07.00
07.30 pm
MINDPOWER TRAINING
07.30PM-08.30PM
7:00 am
MEDITATION
07.00AM-08.00AM CYPRUS
08.15 am
MOBILITY & STRETCHING
08.15AM-08.45AM CYPRUS
09.00 am
TECHNIQUE & FORM
09.00AM-09.20AM
09.30 am
FUNCTIONAL FITNESS
09.30AM-10.00AM
10.00 am
PRANAYAMA
10.00AM-10.30AM
11.00 am
FOOD-PREP-KOCHEN

Brunch & Afternoon activities can be pursued from 11 AM to 5.00PM

11.00AM ONWARDS
05.00 pm
FOOD-PREP-KOCHEN
05.00 PM-6.00PM
06.00 pm
DINNER
06.00-07.00
07.30 pm
MINDPOWER TRAINING
07.30PM-08.30PM
7:00 am
MEDITATION
07.00AM-08.00AM CYPRUS
08.15 am
MOBILITY & STRETCHING
08.15AM-08.45AM CYPRUS
09.00 am
TECHNIQUE & FORM
09.00AM-09.20AM
09.30 am
FUNCTIONAL FITNESS
09.30AM-10.00AM
10.00 am
PRANAYAMA
10.00AM-10.30AM
11.00 am
FOOD-PREP-KOCHEN

Brunch & Afternoon activities can be pursued from 11 AM to 5.00PM

11.00AM ONWARDS
05.00 pm
FOOD-PREP-KOCHEN
05.00 PM-6.00PM
06.00 pm
DINNER
06.00-07.00
07.30 pm
MINDPOWER TRAINING
07.30PM-08.30PM
Queries about our Retreats?
We are here to help!
REQUEST INFO| ENQUIRE NOW
YOUR ACCOMMODATION AT THE SAALBACHERHOF
YOUR GARDEN, YOGA & TRAINING AREA AND SWIMMING POOL
YOUR ROCK POOL AND JACUZZI
YOUR DELUXE ROOM (about 40m²)

In addition to the standard standard equipment, our DELUXE rooms have a walk-in wardrobe, a bathroom with rain shower and radio, separate WC, minibar, coffee / tea station, flat screen and iPod docking station. Free Wi-Fi.

The rooms have either a balcony or a sliding door to the leafy roof terrace.

Free parking (subject to availability) directly at the hotel

Prices All prices are per person including VAT.

Price per person in a double room, incl. All mentioned services EUR 2.347, – Price per person in single room, incl. All mentioned services EUR 2.899, –

A deposit of 500 Euro / person is required as a confirmation of participation. The remainder must be paid at least 30 days before the start.

List of performance follows below.

YOUR SUPERIOR ROOM (approx. 30-35m²)

Comfortably furnished in country house style (some with balcony) or modern urban (without balcony).

Equipped with bath / shower, toilet, bathrobe, slippers, bath bag hair dryer, radio, cable TV, minibar, coffee / tea station, safe, telephone and free Wi-Fi.

Free parking (subject to availability) directly at the hotel.

Prices All prices are per person including VAT.

Price per person in a double room, incl. All mentioned services EUR 2.309, – Price per person in single room, incl. All mentioned services EUR 2.859, –

A deposit of 500 Euro / person is required as a confirmation of participation. The remainder must be paid at least 30 days before the start.

List of performance follows below.

YOUR STANDARD DOUBLE ROOM (approx. 25m²)

Designed by friends for friends, each room is unique and decorated to a specific theme, be surprised.

Equipped with bath / shower, toilet, bathrobe, bath slippers, bath bag, hair dryer, radio, cable TV, safe, minibar, coffee / tea station, telephone and free Wi-Fi.

Free parking (subject to availability) directly at the hotel

Prices All prices are per person including VAT.

Price per person in a double room, incl. All mentioned services EUR 2.279, – Price per person in single room, incl. All mentioned services EUR 2.808, –

A deposit of 500 Euro / person is required as a confirmation of participation. The remainder must be paid at least 30 days before the start.

List of performance follows below.

YOUR KUNSTRAUM (approx. 15 - 22m²)

Clean shapes and a reduced style await you in the redesigned art rooms.

Equipped with bath / shower, toilet, bathrobe, slippers, bath bag, hair dryer, radio, cable TV, safe, coffee / tea station, telephone and free Wi-Fi.

Free parking (subject to availability) directly at the hotel.

Prices All prices are per person including VAT. Price per person in single room, incl. All mentioned services EUR 2,599, –

A deposit of 500 Euro / person is required as a confirmation of participation. The remainder must be paid at least 30 days before the start.

List of performance follows below.

Services included in the price: · overnight stay in the 4 * hotel Saalbacherhof · healthy brunch and dinner (no breakfast because of interval fast) · training package – daily about five hours of physical and mental training (meditation, yoga, functional fitness, hiking, mental training … ) · Yoker Card (access to the cable cars and much more – more info then in the travel documents) · Outdoor and indoor pool, jacuzzi, roof garden

Group size: beginner / returnee: max. 15 people | Advanced: max. 15 people

Registration and deposit via the “Booking / Deposit” area – this links to the shop page of the tour operator. Please select the suitable variant – room category, single or double room – and the number of participants in the fields of the order. Then you will be redirected to the “shopping cart”, where you fill in all fields to the personal data and accept the AGBS and IGVR (info according to consumer directive) (tick box). Then it goes on to (payment). You can settle the amount by credit card, Paypal or Sofortüberweisung. You will receive a confirmation of your registration immediately after booking by email. A separate booking confirmation with further details and information, we will send you within 3 working days. The discount for early booking (20% to 31.3.2019) we deduct from the balance.

The balance is due no later than 30 days before departure.

Organizer and travel conditions  

The organizer of this trip is GTOUR genusstouren eu, Operngasse 32/11, 1040 Vienna in cooperation with Warrior X Retreats, Helmut Waldhuber, Wurzingergasse 6, 1180 Vienna. The travel conditions of the organizer are printable and storable on the internet at www.gtour.at. available. Exception: In case of cancellation by the participant the deposit can not be refunded but will be credited to another retreat.

Payment / security  

Prices per person! Insolvency insurance in accordance with the EU Package Travel Directive: The guarantor is HDI Global SE, HDI-Platz 1, D-30659 Hannover, policy no. PRV 1,810,201th The travel allowances are 100% secured, therefore, a freely determinable amount of the down payment applies. Unwinder is on behalf of HDI Global SE, HDI-Platz 1, D-30659 Hannover, the TVA Tourist Insurance Agency GmbH, 1030 Vienna, Baumannstrasse 9, 24h emergency number: +43 1 361907744, Fax: +43 1 361907725, eMail: Kundengeldversicherung .at @ hdi.global. Message within 8 weeks. The binding general conditions apply. Travel conditions of the latest version as well as special cancellation conditions. Organizer number 2016/008. FN 301337v, place of jurisdiction Vienna. Price and program changes reserved. Price and tariff status November 2018.

Testimonials
This is what participants have to say about the retreats!

ACCOMMODATION INFO & TICKETS

SAALBACHERHOF

DELUXE ROOM

Total (Single occupancy): € 2.899
Total (Double occupancy): 2.347/Person

SAALBACHERHOF

SUPERIOR ROOM

Total (Single occupancy): € 2.859
Total (Double occupancy): €2.309/Person

SAALBACHERHOF

STANDARD DOUBLE ROOM

Total (Single occupancy): € 2.808
Total (Double occupancy):€ 2.279/Person

SAALBACHERHOF

KUNSTRAUM

Total (Single occupancy): € 2,599

Fancy quiet or maybe active afternoon activities?

In the beautifully landscaped Heilkrogel path on the Reiterkogel in Hinterglemm hobby gardeners and nature lovers will get their money’s worth. Here you can enjoy the beauty and power of more than 80 native plants and learn which plants are poisonous or which herbs are used in the field of medicine and cooking. The area is located next to the Reiteralm am Reiterkogel at 1,544 m above sea level – only a leisurely walk (about 20 minutes) from the Reiterkogelbahn mountain station.

A “magical” world in the spirit of the element of water. The Talschluss-Teufelswassers is a generously designed theme park with many play and wellness stations. There is also a Kneipp pool as well as a fish pond, forest playhouse, mill wheel, rock pool, cave path, alpine herb route as well as stone dragon place, fairies and dwarf kingdom. Of course, during the planning also appropriate resting places were considered.

Of course there is something for adrenaline junkies!

With a total length of more than 8 kilometers, 200 different stations and 30 zip lines in different levels from 3 to 40 meters in height, the Saalbach Hinterglemmer Hochseilpark is considered the largest in Europe.

Surrounded by the Pinzgauer grass mountains and surrounded by the Kitzbühel Alps, Saalbach Hinterglemm has been the leading mountain bike region in Austria for many years. An enormous network of paths covering more than 400 km of bike trails in all levels of difficulty leaves nothing to be desired. On marked MTB trails, the mountains can be easily explored and with the BIG-5 Bike Challenge also the neighboring region Leogang was involved. Modern gondolas take bikers up the mountain.

Helmut Waldhuber
Founder of the Warrior X Retreat

Due to my varied education and interests in the fields of dance, martial arts, yoga and functional fitness, I have a special approach to exercise.

My many years of dealing with these forms of movement have made me realize that all these disciplines are based on a connecting element: respiration.

With the right breathing, the movement is ensured, as the supporting muscles are both activated and strengthened.

My goal is to build mindfulness and body awareness through physical and mental training.

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